Sisuly

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When health fluctuates,
Sisu moves with you.

When health fluctuates,
Sisu moves with you.

When health fluctuates,
Sisu moves with you.

Whether you are building healthier habits for the long run or living with a long-term condition, Sisuly meets you where you are.

Whether you are building healthier habits for the long run or living with a long-term condition, Sisuly meets you where you are.

Join waiting list

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Join waiting list

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Join for a 2 months free early bird access. No credit card, no spam, and you can leave at any time.

Your capacity can change. Your plan should too.

Your capacity can change. Your plan should too.

Your capacity can change. Your plan should too.

WHEN NO TWO DAYS FEEL THE SAME

Made for the days your energy changes

Made for the days your energy changes

Made for the days your energy changes

Living with MS, Long COVID, ME/CFS, chronic pain, diabetes, or another long-term condition can mean waking up with different levels of energy and capacity each day. Some symptoms are visible. Many are not. Sisuly starts with how you feel and gently adapts movement, food, rest, and mindset around what is actually possible. Sisuly learns from your check-ins and reflections, making its support more personal over time.

Step 1 of 4

Start with how you feel.

A few simple questions about your energy and your day give Sisuly a insight. No long diary entry. No perfect answer. Just you, as you are.

1

Daily check-in

2

Talk with Sisu

3

Three daily practices

4

Personal reflections

1
Daily check-in
Daily check-in
Start with how you feel.A few simple questions about your energy and your day give Sisuly a starting point. No long diary entry. No perfect answer. Just you, as you are.

YOUR COMPANION

Meet Sisu.

Meet Sisu.

Sisu is the companion at the heart of Sisuly. Warm, a little playful, and never disappointed in you for having a hard day. When your energy dips, having a setback or feel motivated, Sisu moves with you, gives you practices when needed, and help you at your own pace.

Sisu is the companion at the heart of Sisuly. Warm, a little playful, and never disappointed in you for having a hard day. When your energy dips, having a setback or feel motivated, Sisu moves with you, gives you practices when needed, and help you at your own pace.

LESS TO FIGURE OUT

What does a gentler
day actually look like?

What does a gentler
day actually look like?

REST

Make room for a pause.

A quiet moment without another task. Sit comfortably and let yourself stop for a little while.

EVERYDAY CARE

One familiar ritual.

Make a little space for an everyday comfort, like a warm shower, if that feels right for you.

REFLECTION

Notice one small thing.

A moment that felt good. Something that took energy. A few words to come back to later.

REST

Make room for a pause.

A quiet moment without another task. Sit comfortably and let yourself stop for a little while.

EVERYDAY CARE

One familiar ritual.

Make a little space for an everyday comfort, like a warm shower, if that feels right for you.

REFLECTION

Notice one small thing.

A moment that felt good. Something that took energy. A few words to come back to later.

BUILT AROUND REAL LIFE

You bring your day.
Sisuly helps you
find a way through.

You bring your day.
Sisuly helps you
find a way through.

When your energy changes, a fixed plan can feel like another thing to keep up with. Sisuly starts by listening, and moves with your condition.

01

Your energy sets the pace.

Begin with what feels manageable today. There’s room for a quieter day, too.

02

A reason behind the practice.

Sisu learns from your check-ins, activities, and reflections to better understand what works for you over time.

03

Progress includes the harder days.

Resting, adjusting the plan, and simply showing up all count. Progress is built around your life, not perfect days.

SUPPORT FOR THE WHOLE DAY

Made for a body
that can change daily.

Made for a body
that can change daily.

01

Food

Track your nutrition and discover how it connects to your energy and wellbeing.

02

Movement

Track your activity and receive practices matched to your capacity today.

03

Sleep and rest

Understand your sleep and try simple practices that support rest and recovery.

04

Mindset

Check in with your mood and stress, with short practices for reflection and calm.

01

Food

Track your nutrition and discover how it connects to your energy and wellbeing.

02

Movement

Track your activity and receive practices matched to your capacity today.

03

Sleep and rest

Understand your sleep and try simple practices that support rest and recovery.

04

Mindset

Check in with your mood and stress, with short practices for reflection and calm.

EARLY ACCESS

Be first in.

Be first in.

We are opening early access to a small group this autumn. Leave your email and we will tell you the moment there is room for you.

Join waiting list

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Join waiting list

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One field, one minute. We will only be in touch when it matters.

FAQ

FAQ

What will it cost?

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What happens after I join the waiting list?

How is it different from other health apps?

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